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Depression/Suicide Resources:

National Suicide Prevention Lifeline:


24/hrs. Free.


I'm Alive:

Apparently, 30% of people who call suicide hotlines hang up. This site utilizes live texting for help.

Depression/Bipolar Support Alliance:

Their dedicated to empowering those who struggle with depression/mood disorders. Not a traditional hotline, but they create proprietary resources - podcasts, videos, online AND in person support group finder. 

Substance abuse/Suicide prevention:

SAMHSA’s National Helpline

1-800-662-HELP (4357)

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