Panic Attacks
1. NAMI (National Alliance on Mental Illness) www.nami.org
-
1-800-950-NAMI
-
Or, in a crisis, text “NAMI” to 741741
2. NIMH (National Institute of Mental Health) www.nimh.nih.gov
-
The Crisis Text Hotline is open 24/7 all year in US.
-
In a crisis, text “HELLO” to 741741
3. SAMHSA (Substance Abuse and Mental Health Services Administration)
-
1-800-662-HELP (4357)
-
National Helpline is a free, confidential, 24/7 available 365-a-year treatment, referral and information service available in English and Spanish.