Anxiety

1. ADAA (Anxiety and Depression Association of America)

www.adaa.org

2. NIMH (National Institute of Mental Health) www.nimh.nih.gov

  • The Crisis Text Hotline is open 24/7 all year in US. 

  • In a crisis, text “HELLO” to 741741

3. NAMI (National Alliance on Mental Illness) www.nami.org

  • 1-800-950-NAMI

  • Or, in a crisis, text “NAMI” to 741741

4. SAMHSA (Substance Abuse and Mental Health Services Administration)

www.samhsa.gov

  • 1-800-662-HELP (4357) 

  • National Helpline is a free, confidential, 24/7 available 365-a-year treatment, referral and information service available in English and Spanish. 

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